Address
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
We are open
Monday - Friday:
8:30am ‑ 4:00pm
 
 
Join us at the centre for our in-house activities! Please register ahead of time at 613-258-3203.
Stretch & Strength (Zoom)
Date: Thursday, February 19, 2026
Time: 09:30am - 10:30am

A well-rounded class designed to improve balance, core strength, coordination, mobility, and overall range of motion. Each session supports feeling stronger, more stable, and more confident in daily movement. Led by a trained instructor to help you stay active and healthy.

Instructor:

LaDonna Bodnarchuk

To Register:

Phone: 613-258-3203
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

For more information about all programming please call us at 613-258-3203 or email us at hello@seniorscs.ca

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Registered Charity BN 118979111RR0001

Address
P.O. Box 1192
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
We are open
Monday - Friday:
8:30am ‑ 4:00pm
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Kemptville and District Home Support Inc. is a charitable, non-profit organization operating as Seniors' Community Services.