Address
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
Phone
Email
We are open
Monday - Friday:
8:30am ‑ 4:00pm
 
 
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Join us at the centre for our in-house activities! Please register ahead of time at 613-258-3203.
Exercise Class (in person)
Date: Friday, February 21, 2025
Time: 09:30am - 10:30am

Exercise class icon for landing page 2Stretch and Strengthen Exercise Classes

Exercise classes are held at the Centre and provide a well-rounded exercise program to increase balance, strengthen core and help with overall range of motion. Classes focus on increasing coordination, mobility, strength and feeling good!

A trained instructor will lead and support you to a healthier, more active lifestyle.

To Register:

Phone: 613-258-3203
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

For more information about all programming please call us at 613-258-3203 or email us at hello@seniorscs.ca

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Registered Charity BN 118979111RR0001

Address
P.O. Box 1192
215 Sanders St, Suite 101,
Kemptville, ON, K0G 1J0
Phone
Email
We are open
Monday - Friday:
8:30am ‑ 4:00pm
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Kemptville and District Home Support Inc. is a charitable, non-profit organization operating as Seniors' Community Services.